Weight loss from low-fat diet may help eliminate menopausal symptoms

Washington, July 12(ANI): Weight loss resulting from a low-fat, high fruit and vegetable diet may help to reduce or eliminate hot flashes and night sweats associated with menopause, a study has revealed.

This Women's Health Initiative study of 17,473 women found that women on a diet low in fat and high in whole grains, fruit and vegetables, who had menopausal symptoms, who were not taking hormone replacement therapy, and who lost weight (10 or more pounds or 10 or more percent of their baseline body weight) were more likely to reduce or eliminate hot flashes and night sweats after one year, compared to those in a control group who maintained their weight.
==>> in.news.yahoo.com

Weight-loss goggles magnify food so you don't pig out

Weight loss can be tricky, but University of Tokyo researchers have brought new meaning to that concept with the introduction of virtual reality goggles that fool people into eating less. In one experiment, the camera-enabled, computer-enhanced goggles magnified snacks in users' hands, prompting volunteers to eat less. Another experiment used scents such as chocolate or strawberry to trick subjects into thinking they were eating something tastier -- and presumably more satisfying -- than a plain biscuit. "Reality is in your mind," professor Michitaka Hirose told AFP. Never mind your mouth and stomach.

==>> now.msn.com

Weight Loss Tips: Losing Weight Naturally and Safely

People are always looking for weight loss tips.

They want to know if they should cut out carbs or limit fats? Should they eat noting but cabbage? Should they do cardio or core workouts?
Moreover, with all the fads out there, most people fail to realize that all they need to do to lose weight is just what they’ve heard their entire lives.
Manage your food intake, and engage in physical activity. ...

==>> inquisitr.com

The Power Of African Mango PLUS

African Mango PLUS is taking the US health and weight loss market by storm!.

Some benefits of African Mango:

• Contributes to significant weight loss
• Proven to lower cholesterol levels
• Reduces blood sugar levels after meals
• Stops hunger and cravings
• Enhances Overall Health

African mango PLUS might possibly be one of the greatest breakthroughs in the health and diet industry in recent years.
There are dozens of African Mango products being sold online, and selecting one that's worth your money can be very difficult and confusing.

African Mango PLUS offers you a time limited FREE BOTTLE!. Try a Sample Today!

African Mango Plus Weight Loss

African Mango Plus contains the purest extract from the Dikka Seed. Taking the seed in supplement form allows you to deliver its beneficial enzymes directly into your system, letting you get the full impact of this remarkable natural formula. Taking this supplement can help you trim extra pounds from your waist, butt and thighs in a way that is totally safe and natural. You can also enjoy renewed well-being and energy, all from this completely natural supplement.

You can acheive your weight loss goals and now it's easier than ever. When you begin taking African Mango Plus, you'll gain a powerful ally that can help you lose weight and feel great among many other benefits.

Burn Fat & Increase Energy

Recommended by doctors
Doctors have long recommended natural solutions for weight loss because they are completely safe and don’t have any of the negative side effects that can harm the body extensively. With African Mango Plus, you get the natural solution doctors prefer with a clinically tested supplement that can help burn body fat. Doctors everywhere want you to lose weight and with African Mango Plus you now have the natural solution to weight loss your doctors recommend.

Clinically tested
Published in the journal of “Lipids in Health and Disease.” The study was conducted on 102 people split between those taking the African Mango and those taking the placebo. According to the study taking African Mango resulted in “Significant improvements in body weight, body fat, and waist circumference. African Mango (Irvingia gabonensis) administered 150 mg twice daily before meals to overweight and/or obese human volunteers favorably impacts body weight and a variety of parameters characteristic of the metabolic syndrome.

African Mango

Combined with our diet, exercise & the ingredients in this product have been show to help you:

• Lose Weight
• Increase Metabolism
• Increase Fat Oxidation
• Fight Fatigue
• Increase Energy

History of the African Mango

Natives of West Africa have consumed African Mango for centuries to increase their energy for the hunt.
Recently, it´s been discovered that the energy-increasing properties of African Mango actually boost metabolism, which can be very helpful in Weight Loss.

Despite the recent frenzy surrounding African Mango and its weight-loss benefits, the fruit has actually been used as a diet aid for centuries in Cameroon, Africa—the only place in the world where African Mango is grown. The brightly colored tropical fruit is found exclusively in Cameroon's west-coastal rainforests.

African mango, or bush mango, differs from other mango fruits in that it produces a peculiar seed, which natives of Cameroon refer to as "Dikka nuts." For hundreds of years, an extract from the seeds called irvingia gabonensis have been used among Cameroon villagers for its wide-ranging medicinal benefits.

More about African Mango